Slow Flow (Gentle)
- 15 US dollars$15
- Astoria Recreation Centre (ARC)
Hatha class designed to guide you to unfold into relaxation, wellness, flexibility, strength, and comfort in the body and mind. Allow yourself to move with grace, precision and trust, being supported with props to go deeper into asanas. We'll move through postures in a non-competitive and supportive environment.
Class passes must be used within the month purchased. Due to the variety of classes I offer, I encourage you to use your classes!
Bend, OR, USA